Sports: Fitness Room Users Introductory Course (1.5 hours) in Nov (Course Schedule: 17-24 Apr, Fitness Room, N8)
體育: 4月份健身室使用者簡介課程(1.5小時): (上課日期 4月17-24日, N8 健身室)
Ref. No : LHUG-AXP678Posted by :LuisHung/UMAC
Department :OSAPosted Date : 10/04/2018
Category :
Campus Activity
校園活動





Fitness Room Users Introductory Course
Dear Students and Colleagues

The time schedule and details, for "Fitness Room Users Introductory Course" organized by OSA in Apr, are as follows:

Course TitleFitness Room Users Introductory Course
Course Content
Use of fitness equipment and principles of physical fitness training introduction
PeriodApr 2018 (Only ONE session is required to each person)
17 Apr (Tue) 13:00-14:30 FULL
24 Apr (Tue) 13:00-14:30

(*** Course schedule for May 2018 will be posted soon ***)
Venue3/F, Fitness Room, UM Sports Complex (N8)
InstructorOSA Staff (Certified Fitness Trainer)
No. of hours1 session, 1.5 hours per session (Only ONE session is required to each person)
Targets participantsUM Students & Staff
Course FeeFree of charge
Course sizeMaximum 20, minimum 5
Registration MethodPlease click Registration and login with your student/staff account and fill in the registration form

* Confirmation E-mail will send out in 2 working days in advance according to course date, and please go to attend the class on schedule accordingly.

For enquiry, please contact us at
Tel: 8822 4931 / 8822 4911
email: osa.development@umac.mo

Office of Sports Affairs
http://www.umac.mo/osa
課程內容Fitness Introductory Course Content.pdf