| Course Title | Fitness Room Users Introductory Course |
| Course Content | Introduction of fitness equipment use and principles of physical fitness training |
| Period | October 2019 (Only ONE session required for each person)
11 October (Friday) 16:00-17:00
18 October (Friday) 16:00-17:00
25 October (Friday) 16:00-17:00
(*** Course schedule for November 2019 will be posted soon ***) |
| Venue | Fitness Room of UM Sports Complex (N8-3001) |
| No. of hours | 1 session, 1 hour per session (Only ONE session required for each person) |
| Targets participants | All Fitness Room Eligible Users |
| Course Fee | Free of charge |
| Course size | Maximum 20, minimum 5 |
| Registration Method | For Students and Staff :
Please register from https://go.um.edu.mo/vgyyfffy or scan QR code below:
For Alumni and Family Members of Staff :
Please provide the relevant personal information and the course date, and send email to osa.facility@um.edu.mo for registration
* Confirmation E-mail will send out in advance, please attend the course on schedule accordingly. |