興趣班名稱
Course Title | 艾揚格瑜伽 - 基礎體驗
Iyengar Yoga - Basic Introduction |
上課時間
Course Schedule | 27/09/2021（星期一 Monday）
19:00 - 20:00 |
總時數
No. of Hours | 1小時
1 hour |
上課地點
Venue
| 澳門瑜伽中心
地址：澳門新口岸北京街174號廣發商業中心7樓A座
Macau Yoga Centre
Address: Rua de Pequim, No. 174, Edif. Centro Com. Kong Fat, 7(A), Macau |
課程內容
Course Content | 介紹各類瑜伽派系、入門動作、呼吸法等基礎技巧
Introduction to various schools, basic movements and breathing techniques of yoga |
導師
Instructor | 沈詠珮女士（澳門瑜伽中心創辦人及導師培訓員）
Ms. Louise Shum (founder and trainer of instructors in the Macau Yoga Centre) |
費用
Fee | 全免
Free of charge |
名額
Quota | 最多10人
Maximum 10 people |
授課語言
Language | 廣東話
Cantonese |
對象
Targets |
澳大教職員及其家屬（成人）
請注意：
- 孕婦或高血壓人士不適合參加此課程；
- 瑜伽墊及其他設備將由澳門瑜伽中心提供。
All staff and their family members (adults only)
Please note:
- The class is not suitable for individuals who are pregnant or with hypertension;
- Mats and other equipment will be provided by the Macau Yoga Centre.
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報名表格及截止日期
Enrollment form and deadline | 請按此處 Please Click Here 
15/09/2021（星期三）或之前
On or before 15/09/2021 (Wednesday) |
備註
Remarks |
- 為公平起見，如報名人數超過特定名額，報名將會以抽籤形式進行 ，但澳大全職員工優先。為了更能善用資源，懇請學員於報名獲確認後依時出席及參與。
- 最終成班須視乎報名人數。
- 報名後如須退出，必須於報名截止日期前向人力資源處提出，以免影響開班。
- If the number of enrollment exceeds the maximum quota, the enrollment will be drawn at random, but UM full-time staff will have the first priority. For a better use on the resources, kindly go to the class on schedule once the enrolment has been confirmed.
- The confirmation of the class is subject to the no. of participants.
- Withdrawal within the enrollment period is acceptable, please inform Human Resources Section accordingly, in order not to affect the opening of the class.
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