興趣班名稱：
Course title: | 萊雅琴午間減壓放鬆音樂體驗
Lyre Sound Relaxation & Appreciation Workshop |
上課時間：
Course schedule:
| 06/10/2021 (星期三/Wednesday)
13:00 - 14:00
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總時數：
No. of hours: | 共1小時 / 1 hour in total |
課程內容：
Course Content: | 導師將會於課堂上為學員彈奏萊雅琴。萊雅琴獨特的溫暖音質可以滋養感官和安撫身心，能讓繁忙喧囂的生活帶來平靜，有助聆聽者放鬆身心、釋放壓力和焦慮，調節情緒，提升睡眠質素。
參加者將以放鬆的姿態躺於地上，所以可自備瑜珈墊、披肩/薄毛巾/外套、眼罩/小毛巾。
The trainer will play lyar for the participants in class. Through appreciation of the lyre sound, the participants could nourish the senses and achieve body-mind wellness. The unique and warm lyre sound could assist in relaxation and maintain high sleeping quality.
As participants would lay down on the floor with a relaxing posture, participants could bring their own yoga mats, cardigan and eye shield/towel. |
導師：
Trainer:
| 張愛華女士 (傳訊部)
Ms. Ella Cheong (CO) |
費用：
Fee: | 費用全免
Free of Charge |
名額：
Class size:
| 10 |
授課語言：
Language:
| 廣東話
Cantonese |
上課地點：
Venue: | N8 活動室 (4樓)
N8 Activity Room (4F) |
對象：
Targets:
| 澳大所有職員
All UM staff members |
報名方法及截止日期：
Enrolment form and
deadline: |  Please Click Here
29/09/2021 (星期三/Wednesday) |
備註：
Remarks: |
- 為公平起見，如報名人數超過特定名額，報名將會以抽籤形式進行 ，但澳大全職員工優先。為了更能善用資源，懇請學員於報名獲確認後依時出席及參與。
- 最終成班須視乎報名人數。
- If the number of enrollment exceeds the maximum quota, the enrollment will be drawn at random, but UM full-time staff will have the first priority. For a better use on the resources, kindly go to the class on schedule once the enrolment has been confirmed.
- The confirmation of the class is subject to the no. of participants.
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