[For Staff Only]
UM Recreational Club Interest Class in October: Seminar on "Sleep - The Most Unruled Class in University" & "Storm Glass Workshop"
[僅供職員]
澳大員工康樂會十月興趣班 : 《職場軟實力系列-睡眠力》講座 及 天氣瓶工作坊
Ref. No : EICC-BG7B2KPosted by :ElizabethICChan/UMAC
Department :ADMO-HRSPosted Date : 20/09/2019
Category :
Bulletin
公告




各位同事:
Dear Colleagues,

澳大康樂會將於十月為大家提供下列興趣班,快啲報名參加啦!
The UM Recreational Club is going to organize the following interest class for you in October. Join us now!


Seminar on Sleep - The Most Unruled Class in University 《職場軟實力系列-睡眠力》講座
    興趣班名稱:
    Course title:
職場軟實力系列-睡眠力》講座

Seminar on "Sleep - The Most Unruled Class in University"

    上課日期及時間:
    Course schedule:
16/10/2019 ( Wednesday / 星期三)

13:00 - 14:00

    總時數:
    No. of hours:
1小時 (共一節)
1 hours (1 session in total)
    課程內容:
    Course Content:
也許你夜間經常失眠或難以入睡,曾經理所當然的睡眠時光變得陌生?又或者是你可能沒有失眠,但不論如何休息,睡得再多,仍舊覺得倦怠?白天工作沒有精神,因此影響工作表現,職場競爭力下滑?期待您一同來學習職場必備軟實力-睡眠力。

There are many required courses in university, such as love, community and schoolwork. Besides, there are another required class - sleep. Why? It is because if you can live up to 90 years old, you would spend 30 years on sleeping. The key to success in life starts from having a good sleep.

Do you sleep well? What happen during our 8 hours of sleep? You are welcome to enjoy this class.

    導師:
    Trainer:
李昇恆先生 - 澳門大學心理輔導員

Mr. Seng Hang Lei - Counsellor of University of Macau

    費用:
    Fee:
費用全免
Free of Charge
    名額:
    Class size:
最多三十人
Maximum 30
    授課語言:
    Language:
廣東話
Cantonese
    上課地點:
    Venue:
E3-3046
    對象:
    Targets:
澳大所有職員及其家屬
All UM staff members and their family member(s)
    報名方法及截止日期:
    Enrolment form and deadline:
Please Click Here

04/10/2019 (星期五/Friday)
    備註:
    Remarks:
  • 為公平起見,如報名人數超過特定名額,報名將會以抽籤形式進行 ,但澳大全職員工優先。為了更能善用資源,懇請學員於報名獲確認後依時出席及參與
  • 最終成班須視乎報名人數。
  • 學員於報名確認後,必須在期限前繳交有關費用,而繳費期限將會於確認電郵中列明。
  • 報名後如須退出,必須於報名截止日期前向人力資源處提出。於收到確認電郵後退出者,仍須繳交相關費用以免影響開班。
  • If the number of enrollment exceeds the maximum quota, the enrollment will be drawn at random, but UM full-time staff will have the first priority. For a better use on the resources, kindly go to the class on schedule once the enrolment has been confirmed.
  • The confirmation of the class is subject to the no. of participants.
  • After the confirmation of enrolment, the fee has to be settled before the payment deadline, which will be mentioned in the confirmation email.
  • Withdrawal within the enrollment period is acceptable, please inform Human Resources Section accordingly. For those who withdraw after receiving the confirmation email, he/she has to submit relevant fee in order not to affect the opening of the class.


聯絡:羅小姐或陳小姐 (內線: 8681 / 8526 或 電郵: HR_recreation@um.edu.mo)
Contact : Ms. Lo or Ms. Chan (ext.: 8681 / 8526 or email: HR_recreation@um.edu.mo)

康樂會網頁及詳情 / UMRC webpage and details:
https://hrs.admo.um.edu.mo/staff-well-being/staff-activities/um-recreational-club/

人力資源處
Human Resources Section