Celebrating the 40th Anniversary of the University of Macau: Train the Trainer Programme (T.T.T.) - "Running Injury Prevention Workshop"
Organizer: Office of Sports Affairs (OSA), University of Macau
Objective: OSA is going to launch a series of Athletic Training and Physical Fitness Workshops to enrich the knowledge of sports injury prevention and physical fitness for sports teams members and sports lovers in UM.
Running Injury Prevention Workshop Outline:
- Introduction of different foot types and running shoes
- Demonstration of strengthening and stretching exercises of the feet and legs
Date:
1 Dec 2021 (Wed)
Time:
15:30-18:00
Venue:
Room-3002, UM Sports Complex (N8)
Target Participant:
All UM Students
Quota: 30
(Priority will be given to UM Sports Teams Members, RC & PGH Sports Teams Members, and Students who have participated in Train the Trainer Programmes organized by OSA)
Language:
Cantonese (supplemented in English and Mandarin)
Fee:
Free of Charge
Registration:
- Deadline: until 28 Nov 2021 (11:59pm)
- Registration QR Code:
Trainer: Mr. Sam Mak (MSc in Sports Medicine and Health Science, Sports Medicine Australia Certified Sports Trainer)
General Information of the Athletic Training and Physical Fitness Workshops:
 General Info_Athletic Training and Physical Fitness Workshops.pdf
Enquiry:
sammak@um.edu.mo
Office of Sports Affairs (OSA)
https://sports.osa.um.edu.mo
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