Train the Trainer Programme (T.T.T.) -
"Injury Prevention and Performance Enhancement in Sports: Warm up and Recovery Workshop"was held successfully
OSA has launched a series of athletic training and physical fitness workshops to enrich the knowledge of sports injury prevention and fitness for UM sports lovers. The Train the Trainer Programme (T.T.T.) - "Injury Prevention and Performance Enhancement in Sports: Warm up and Recovery Workshop" was held successfully on 23 Feb 2022.
There were 19 students participated in the workshop, learning useful knowledge and tips for movement preparation and recovery exercises, so that students were able to use what they have learned to enhance their performance and reduce the risk of getting injured in sports.
Office of Sports Affairs (OSA)
https://sports.osa.um.edu.mo/ |