Celebrating the 40th Anniversary of the University of Macau:
Train the Trainer Programme (T.T.T.) - "Running Injury Prevention Workshop" was held successfully
In order to celebrate the 40th Anniversary of the University of Macau, OSA organized the Train the Trainer Programme (T.T.T.) - "Running Injury Prevention Workshop" and it was held successfully on 1 Dec.
There were 14 students participated in the workshop. Useful knowledge and tips such as choosing a pair of running shoes according to one's unique feet, risk factors of getting running injuries, and exercises of strengthening the feet and legs have been presented to the students. We hope the students are able use what they have learned on their training and have more fun to run.
Thank you for your attention!
Office of Sports Affairs (OSA)
https://sports.osa.um.edu.mo/ |