Train the Trainer Programme (T.T.T.) - Workshop of "Injury Prevention and Performance Enhancement in Sports: Warm up and Recovery"
Organizer: Office of Sports Affairs (OSA), University of Macau
Objective: OSA is going to launch a series of Athletic Training and Physical Fitness Workshops to enrich the knowledge of sports injury prevention and physical fitness for sports team members and sports lovers in UM.
Workshop Outline:
- Traditional vs. modern warm-up
- Elements of training in competitive sports
- Exercises and tools for warm-up and recovery
Date:
23 Feb 2022 (Wed)
Time:
10:30-13:00
Venue:
N8-3002, UM Sports Complex
Target Participant:
All UM Students
Quota: 25
(Priority will be given to UM Sports Teams Members, RC & PGH Sports Teams Members, and Students who have participated in Train the Trainer Programmes organized by OSA)
Language:
Cantonese (supplemented in English and Mandarin)
Fee:
Free of Charge
Registration:
- Deadline: until 21 Feb 2022 (11:59pm)
- Registration QR Code:
Trainer: Mr. Sam Mak (MSc in Sports Medicine and Health Science, Sports Medicine Australia Certified Sports Trainer)
General Information of the Athletic Training and Physical Fitness Workshops:
 General Info_Athletic Training and Physical Fitness Workshops_02.pdf
Enquiry:
sammak@um.edu.mo
Office of Sports Affairs (OSA)
https://sports.osa.um.edu.mo
|