Dear colleagues and students,
As we all know, vegetables and fruit are rich in vitamins, minerals, and dietary fibre, which promote metabolism and prevent various diseases. They are essential groups of food in a balanced diet. To encourage all of you to develop the good habit of consuming adequate vegetables and fruit every day, Office of Health, Safety and Environmental Affairs is now recruiting challengers to participate in the "21-days Veggie and Fruit Challenge" with details below. *HSEO will inform participants about the start and end date of the activity period by e-mail after the registration deadline.
**The selfie photo should include the participant's face and the amount of vegetables. Please send 1 photo to HSEO by e-mail or WeChat in a day. The photos collected will be used for this activity only.
Registration: Please fill in the e-form by 07/10/2020--> e-form for students/ e-form for staff
Notes:
(1) 2020-2021 Health & Environmental Protection Ambassadors will be awarded with 4 HEP FUN by participating in this activity.
(2) Please refer to the following websites regarding the nutrition information of vegetables and fruit.
For enquiries, please contact us by e-mail to sukiwu@um.edu.mo/ phoebecheang@um.edu.mo or by phone to 8822 8851/ 8822 8852.
Looking forward to your participation!
Office of Health, Safety and Environmental Affairs |