Seminar Talk on Healthy Living at Shiu Pong College – Metabolism and Diseases
紹邦書院健康與生活講座—代謝和疾病
Ref. No : HWOG-BMN6GHPosted by :HailieWong/UMAC
Department :SPCPosted Date : 13/03/2020
Category :
Photo Sharing
相片分享





News
紹邦書院健康與生活講座—代謝和疾病

抗疫停課期間,紹邦書院繼續舉辦科學發展前沿系列講座,鼓勵同學以科學角度探索世界。三月十一日,澳門大學健康科學學院王麗博士應邀主持健康與生活講座—代謝和疾病。這是紹邦書院首次舉行線上講座,吸引了約230名同學參與。

王麗博士表示,免疫力對抵抗傳染病起著決定性的作用,她建議同學堅持規律的運動及保持充足的睡眠,有助在抗疫時刻提高抗病免疫力。其後,王博士詳細介紹了代謝綜合症。代謝綜合症是一群危險因子的集合體,會增加患上糖尿病或心臟血管疾病的風險。此外,王博士介紹了三種流行的飲食趨勢,即﹕輕斷食、低碳飲食及生酮飲食。王博士耐心地解釋了很多有趣的醫學知識,探視如何用科學的角度健康地生活,讓同學獲益良多。


Seminar Talk on Healthy Living at Shiu Pong College – Metabolism and Diseases

Although classes are suspended, Shiu Pong College continues to popularize cutting-edge scientific discoveries among students. On March 11, 2020, Dr. Li Wang of the Faculty of Health Sciences was invited to deliver a seminar talk on “Metabolism and Diseases”. This is the first online seminar at Shiu Pong College and attracted around 230 participants.

Dr. Wang introduced the topic by mentioning that a strong immune system plays an important role in protecting against infectious diseases. She advised students to exercise regularly and get enough sleep, which are good ways to boost their immune system. Metabolic syndrome was also introduced in the seminar. Metabolic syndrome is a group of risk factors that raises the risk for heart disease and other health problems, such as hypertension and type 2 diabetes. Dr. Wang also talked about three latest diet trends: intermittent fasting, low-carbohydrate diet and ketogenic diet. During the seminar talk, Dr. Wang explained a lot of interesting biomedical knowledge, inspiring students to pursue health living from a scientific perspective. Students have surely benefited from the talk which is so rich in contents.

如欲查詢更多紹邦書院活動資訊,歡迎瀏覽以下網址:https://spc.rc.um.edu.mo/