興趣班名稱：
Course title: | 艾揚格瑜伽基礎體驗
Iyengar Yoga Basic Introduction |
上課時間：
Course schedule:
| 31/07/2020 (星期五 Friday)
18:30-19:30 |
總時數：
No. of hours: | 共1小時 / 1 hour |
課程內容：
Course Content: | 瑜伽入門動作、呼吸法等基本技巧
Basic introduction on the posture and techniques of breathing |
講者：
Speaker:
| 沈詠珮 LOUISE SHUM W.P
 導師簡介 Introduction of Trainer (only in Chinese).pdf |
費用：
Fee: | 費用全免
Free of charge
學員需自備瑜珈墊
Participants need to bring own yoga mat |
名額：
Class size:
| 最多20人
Maximum 20 pax |
授課語言：
Language:
| 廣東話
Cantonese |
上課地點：
Venue: | N8 - 三樓跳舞室 Dance Room at 3/F |
對象：
Targets:
| 所有職員及其家屬 (成人)
All staff and your family members (adult)
孕婦或高血壓人士不適合參加
Not suitable for people who are pregnant or with hypertension |
報名方法及截止日期：
Enrolment form and
deadline: | Please click here
24/07/2020 (星期五/Friday) |
備註：
Remarks: |
- 為公平起見，如報名人數超過特定名額，報名將會以抽籤形式進行 ，但澳大全職員工優先。為了更能善用資源，懇請學員於報名獲確認後依時出席及參與。
- 最終成班須視乎報名人數。
- 報名後如須退出，必須於報名截止日期前向人力資源處提出，以免影響開班。
- If the number of enrollment exceeds the maximum quota, the enrollment will be drawn at random, but UM full-time staff will have the first priority. For a better use on the resources, kindly go to the class on schedule once the enrolment has been confirmed.
- The confirmation of the class is subject to the no. of participants.
- Withdrawal within the enrollment period is acceptable, please inform Human Resources Section accordingly, in order not to affect the opening of the class.
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